Archive for February, 2012

Palmer Family Fitness

Friday, February 24th, 2012

Palmer Family Fitness

Many parents in Palmer are concerned about the amount of time their kids spend in front of a screen, either playing games or watching TV. We want to encourage our children to be physically active and thereby healthier.

There are several things Kenai parents can do to increase their kids level of physical activity. Kenai pediatricians stress the importance of being a role model for your kids. Kenai children who see their parents participating in activities are more likely to be active themselves.

When children see their mom or dad doing yoga in the living room or holding a plank position and doing push ups they can’t resist trying it. By turning exercising into a game, you can keep your child interested.

Positive and active parenting is an exciting opportunity to raise healthy and fit kids in Kenai. I am hoping that today’s kids in Kenai will be healthier than our generation.

My name is Geneve Campbell and I am a local XProtein Meal shake representative. I advocate for children’s health and would love to talk to you today. Call me to learn more about kids health and nuggets. I recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

lifestyle trainer Geneve Campbell
Palmer, Alaska 99501
801-318-0001
livebychocolate@gmail.com
XProtein Meal shake
nuggets

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Your Palmer Pediatrician Knows More Than Your Health App

Wednesday, February 22nd, 2012

Your Palmer Pediatrician Knows More Than Your Health App

Hello Palmer parents! How many times have you discovered a bumpy rash or discolored skin on your child and then consulted online sites to discover what it may be? Maybe your toddler has loose stools every time he eats wheat and after scouring all the web articles about bowel movements you decide he has a gluten intolerance. Or maybe your Alaska teen has been experiencing headaches so you consult the latest health app on your smart phone.


My name is Geneve Campbell and I am a local XProtein Meal shake representative based in Palmer. One of my passions is advocating for children’s health in Palmer, Alaska.

I am concerned about the number of Palmer parents diagnosing their children’s health using technology instead of consulting their Alaska pediatrician. I realize it is very convenient to consult online sources when figuring out what may be ailing your child, but you should always check with your physician as well.

Anchorage parents can’t always be sure that the information gleaned from the web or a health app is reputable. Some online advice might even be dangerous and harm your child. I realize if you are reading my Palmer children’s health blog you are doing it online. Don’t get me wrong, there is helpful, user-friendly information regarding your Palmer children’s health, but please let your Anchorage doctor do the diagnosing and prescribing.

Thanks for stopping by! For more information about children’s health or nuggets contact me today at 801-318-0001.

lifestyle trainer Geneve Campbell
Palmer, Alaska 99501
801-318-0001
livebychocolate@gmail.com
XProtein Meal shake
nuggets

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Connect With Your Kenai Target Market

Thursday, February 16th, 2012

Connect With Your Kenai Target Market If you are a Kenai home based business owner with an online store, you have probably learned some of the basics of mass communication on the web. Today’s article focuses on how to refine your marketing efforts to connect with your core group of potential customers: your niche.

My niche, for example, are people who could benefit from nuggets and would be most likely to buy it from my nuggets home based business. Since this is a fairly broad group, I have broken down my target demographic into smaller sub-categories.

I have a category called ‘New nuggets customers who have never tried a similar product’ and a category called ‘Customers who have used inferior nuggets copycat products.’ I also have a category called ‘People who are interested in the nuggets business opportunity for supplemental income’ and another called ‘People who are interested in a nuggets business as a full time career.’

Anyway, you get the idea. Now let’s talk about connecting with your niche. Here are some suggestions from our helpful social media experts at businessbloggertips.com

Read
Subscribe to three other blogs in your target market industry and read them at least once a week. Remember, these businesses do not have to be Kenai home based businesses or Anchorage network marketing businesses. They simply need to be business blogs sponsored by businesses in your industry. In other words, these guys are targeting your market also.

Quote
Quoting other blogs is a great way to establish yourself as a hub in your niche and demonstrate your connection to the industry.

Link
Link to other relevant sites. Don’t let your site become a dead end for visitors.

Comment
Make comments on other blogs in your niche. This establishes yourself as an active participant in your community and will help raise your site in the search engine rankings.

Any Kenai internet business owner can follow these simple steps to engage with their niche. I have been doing them for a while and am amazed at the results.

Are you looking for a way to become a new Kenai home based business owner? Call me today. I have the product, company, and business plan that will ensure your success.

Geneve Campbell   Palmer, Alaska 99501   801-318-0001   livebychocolate@gmail.com

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Why Anchorage Needs More Fiber

Thursday, February 16th, 2012

Palmer Weight-Loss Shake Folks in Palmer may only think about fiber when they are feeling constipated. Keeping you regular is one of the benefits of a high-fiber diet, but not the only one.

Fiber is important for heart health. Anchorage area people who eat a high-fiber diet are less likely to have high cholesterol levels. Numerous studies have shown the link between fiber and LDL levels. Check out the Nutrition Journal for information on one of the studies.

An increase in fiber consumption can help Kenai folks who want to lose weight. Wasilla high-fiber meals have lower calorie-volume ratios; in other words, a high-fiber meal is more satisfying and you feel full longer. The Mayo Clinic says dietary fiber is essential for a healthy diet.

Wasilla and Homer diabetics can benefit from a high-fiber diet according to the Mayo Clinic article; fiber can slow the absorption of sugar, which can improve blood sugar levels.

The majority of Anchorage people do not get enough fiber in their diets. Highly-processed white flour products, convenience foods and fast food meals have very little fiber. It takes time and effort to locate and purchase Kenai fiber rich foods.

The American Dietetic Association reports that most of us don’t even come close to the recommended intake of 20 grams to 35 grams of fiber a day.

The Xocai X Protein Meal Shake and Activ Beverage are two delicious sources of fiber. The Xocai X Protein Meal Shake has 8 grams of fiber per serving. Xocai Activ provides 28 percent of the daily recommended value for dietary fiber.

To learn more about these nutritional Xocai weight-loss chocolate products, call me at 801-318-0001. I am a Xocai lifestyle trainer based in Palmer.

I recommend Xocai because: gives me more time freedom, better health, and a second income

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Should Palmer Online Sellers Respond To Negative Reviews?

Friday, February 10th, 2012

Should Palmer Online Sellers Respond To Negative Reviews? As a mentor for new Palmer online business owners, I am mindful of how search engine dynamics affect home based business owners with online stores.

There are two schools of thought about negative reviews: To respond or not to respond.

In an article in the Direct Selling News, author Don Sorenson very effectively explains why responding to negative reviews may increase the harm to your online reputation. I believe the points that Mr. Sorenson makes regarding negative reviews are important for every Palmer online seller.

I quote from Mr. Sorenson’s article:

‘When you see a negative review about your company the instinctive reaction is to post a response to set the record straight. I understand the human need to respond, but you have to consider Google’s point of view. Here’s why: Search engines rank various websites high for a few reasons, one of which is relevant content, especially when that content is updated on a regular basis.’

‘When you post a comment on a website, you are in effect giving it new content. And if you get into a back-and-forth discussion with someone on a review website about your company, Google thinks ‘Ah, there’s a lot about this company here, so we’ll rank this website high for searches on their company name.’

‘Now when someone does a search on your company, they are even more likely to see the negative review. You want to avoid that. In fact, you want the websites with negative comments to slip further down the Google rankings so they don’t appear on the first page or two of a search.’ Don Sorenson, “Protecting Your Company’s Online Reputation,” Direct Selling News, March 2011, http://www.directsellingnews.com/index.php/site/entries_archive_display/protecting_your_companys_online_reputation April 2, 2011

Of course, Palmer home business owners should respond to complaints by actual customers with legitimate problems. However, consider carefully whether your customer service efforts should take place in an online public forum.

Other social media experts believe it helps a company in the long run to respond to negative reviews. Here is a link to an article that supports this view: http://mackcollier.com/study-responding-to-negative/

I hope this helps Palmer online business owners understand the ramifications of responding to negative online reviews. For more information about owning your own home based business in Palmer, contact me today. I have helped hundreds of Palmer entrepreneurs live their dream of business ownership.

lifestyle trainer Geneve Campbell
http://www.livebychocolaetoday.com
801-318-0001 livebychocolate@gmail.com
Palmer, Alaska 99501

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Probiotics For The Prevention Of Eczema In Palmer

Tuesday, February 7th, 2012

Probiotics For The Prevention Of Eczema In Palmer

If your Palmer kiddos scratch and claw at their skin because they suffer from children’s eczema you might consider including more probiotics in their diet.

Probiotics are beneficial bacteria that promote the growth of friendly microflora in the intestines. Some probiotic powerhouses you can find in your favorite Palmer grocery store are yogurt, kefir, and kimchi.

Probiotics support digestive health in a number of ways. They have been shown to prevent diarrhea, irritable bowel syndrome, and help reduce the symptoms of eczema.

Safe and natural probiotics can be an effective weapon in your eczema arsenal. Palmer dermatologists and Anchorage pediatricians also recommend washing your tot’s clothing with mild detergents, using humidifiers, and bathing them with mild soap and then letting their skin completely dry.

My name is Geneve Campbell and I am a proud XProtein Meal shake representative. I also campaign for children’s health in Palmer, Anchorage, and the surrounding areas. If you would like more information about children’s health topics or my nuggets business, contact me today!

Geneve Campbell
Palmer, Alaska 99501
801-318-0001
livebychocolate@gmail.com

helping you own your life

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Palmer Teens At Risk For Eating Disorders

Friday, February 3rd, 2012

Palmer Teens At Risk For Eating Disorders

Hello! Welcome to the Palmer children’s health blog. I am lifestyle trainer Geneve Campbell. At this site, I publish information on nutrition and health issues that affect Palmer children and families. My goal is to improve the state of children’s health in the Anchorage area.

Despite decades of increased awareness in Anchorage about the dangers of a distorted body image and extreme dieting, eating disorders are still a serious problem.

A recent American Academy of Pediatrics (AAP) study revealed disturbing facts about eating disorders among children.1 According to the report, 0.5 percent of teenage girls in the country are estimated to have anorexia. The bulimia rate among adolescent girls is estimated at more than double that at 1 to 2 percent. Though anorexia and bulimia are usually thought of as a problem for adolescents, Palmer parents should be aware that even young Anchorage children are at risk, as well as males, though the rates are lower.

Alaska pediatricians can help Palmer parents with children affected by an eating disorder. The AAP recommends a combination approach for the treatment of eating disorders in children. Treatment plans usually include nutritional guidance and psychiatric counseling along with the appropriate medical care.

For information about my Anchorage wellness business, call me today!

Geneve Campbell
Palmer, Alaska zip code 99501
801-318-0001
livebychocolate@gmail.com

1‘News Highlights,’ American Academy of Pediatrics, November, 22, 2010, http://www.aap.org/advocacy/releases/november2910studies.htm, accessed on Oct 14, 2011

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.