Archive for February, 2014

Green Veggies Boost Immunity For Palmer Kids

Thursday, February 27th, 2014

Green Veggies Boost Immunity For Palmer Kids

Do your children catch every cold that goes around Palmer? Do they regularly have earaches, coughs, or runny noses? Including more green vegetables in their diets could boost kids’ immune systems and help them stay healthy, according to a study in the journal Cell.1

The study found that green vegetables help produce a chemical that is important for a strong immune system. The chemical provides signals to the immune cells in the gut and skin, helping them to function properly.

If your Palmer kids are like mine, convincing them to eat more green vegetables is as hard as getting them to clean their rooms. However, Anchorage parents can find sneaky ways to add more green vegetables to their children’s diets.

My kids love pasta and sauce so I puree spinach into the pasta sauce, disguising the leafy green immune booster. Adding kale to protein smoothies is another way to sneak green vegetables into their tummies.

My name is Geneve Campbell and I want to improve children’s health in Palmer and around Alaska. I also promote nuggets. If you would like more information about nuggets or children’s health issues contact me today!

lifestyle trainer Geneve Campbell
Palmer, Alaska zip code 99501
801-318-0001
livebychocolate@gmail.com
nuggets

1Ying Li, Silvia Innocentin, David Rl Withers, Natalie A. Roberts, Alec R. Gallagher, Elena F. Grigorieva, Christoph Wilhelm, Marc Veldhoen, ‘Exogenous Stimuli Maintain Intraepithelial Lymphocytes via Aryl Hydrocarbon Receptor Activation,’ Cell, October 28, 2011, http://www.cell.com/searchresults?searchText=green+vegetables+immune+system&submit_search=Search&searchBy=fulltext, accessed on December 2, 2011

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Fun Peanut Butter Snacks For Anchorage Kids

Friday, February 21st, 2014

Fun Peanut Butter Snacks For Anchorage Kids

Healthy, growing children need to snack between meals for proper nutrition. Most Palmer parents have probably had the experience of forgetting an afternoon snack. What happens? Kids finally notice they’re hungry about an hour before dinner, and boy is it hard to wait!

A great snack ingredient is peanut butter. It is an inexpensive source of protein and calories and gives Palmer children the nutrients they need to grow and to stay healthy.

Here are some great healthy snack ideas using peanut butter for Homer and Wasilla kids.

Peanut Butter Banana Pops

Bananas, cut in half width-wise
Popsicle sticks
Peanut butter
Chopped nuts, sprinkles, or other topping

Take the popsicle sticks and push them carefully into the cut bananas. Spread peanut butter over the bananas and roll in nuts or other topping. Freeze. Enjoy.

Peanut Butter Balls

This is the kind of recipe you can’t really mess up, and the portions are approximate.

about 1 cup of peanut butter
a few tablespoons of honey (2-3)
a few tablespoons of instant dry milk

Mix everything together until it forms a large ball. Pinch off small pieces of dough, and roll into ball shapes. Store in the refrigerator, and pull them out at snack time.

My name is Geneve Campbell and I am concerned about issues such as vaccinations and childhood obesity in Kenai. I am the owner of a Palmer home business that sells a nutritional chocolate product. If you are interested in learning more, visit my website at http://www.livebychocolaetoday.com or give me a call at 801-318-0001.

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Teaching Anchorage Kids How To Budget

Wednesday, February 19th, 2014

Wasilla Kids Vitamins

There is no dignity quite so impressive, and no independence quite so important, as living within your means.
-Calvin Coolidge

The 30th President of the United States was right to hold living within ones means in such high estate, and parents in the Palmer area should start teaching their children the value and responsibility of money early in life.

A good way to introduce the concept of the budget is to help your child to only spend 70% of what they earn or are given in allowance. Break up the other 30% this way: 20% for savings and 10% for charity. You can give your child different jars to keep the money in different “accounts”, or open up their own real savings account at any Wasilla, Homer, or Kenai bank or credit union, provided they are old enough.

Homer parents should take time to discuss savings with their child each time they divide their earnings. You can talk about reasons to save, such as waiting to buy an expensive toy or preparing for college.

Your child can be very creative with the 10% of the money meant for charity. Allow them to make the choice of where to give this amount and you will see them gaining a better sense of awareness of people who are in need (or, as the case often is for many Anchorage children, animals who are in need).

Even at a very young age, kids can begin to understand that money is a responsibility and better enjoyed when it is not all spent immediately.

My name is Geneve Campbell and I am passionate about kids health in Wasilla. I want to help Anchorage area parents to raise happy, healthy kids who can go on to enjoy living within their means.

I own a successful Palmer home based business that sells nuggets. If you would like to learn more, please contact me at 801-318-0001. We can discuss one of the many children’s health issues that is important to me, such as children’s nutrition, childhood obesity, and immunizations.

Contact me today!

lifestyle trainer Geneve Campbell
Palmer, Alaska 99501
801-318-0001
livebychocolate@gmail.com
XProtein Meal shake
nuggets

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

3 Tips For Improving Palmer Kids’ Attention Spans

Friday, February 14th, 2014

Wasilla immunization schedule

Hello Alaska parents! Today in the Palmer Children’s Health Blog, we are going to look at various ways to lengthen kids’ attention spans. An increased attention span can improve learning ability as well as behavior and is an important aspect of kids health in Wasilla.

1. Find an activity that will hold their attention. This might mean that you need to experiment with different types of toys and crafts. One child might enjoy building blocks while another may become engrossed in an art project. There are many craft and hobby stores in the Kenai, Homer, and Wasilla area where parents can get great ideas.

2. Recorded stories are a wonderful resource for increasing attention spans. Have your child lie on the floor and close their eyes, then play a recorded story. When it’s finished, have your child retell the story to you. Local Anchorage libraries are perfect for finding recorded books and stories. Or you can download audio books for your iPad or other electronic reader.

3. Make sure that your child is using age-appropriate toys, crafts, and media. Age recommendations can be very helpful when deciding what activities will effectively engage your child.

Remember that it’s natural for different children to have varying attention spans, but the attention span of all kids should improve with age.

I’m Geneve Campbell and I am passionate about helping Alaska parents raise healthy and happy kids. I try to keep apprised on the latest in proper nutrition, childhood obesity, and immunizations. I am the owner of my own Palmer home business that promotes nuggets. If you are interested in learning more, please visit my website at http://www.livebychocolaetoday.com or give me a call at 801-318-0001.

lifestyle trainer Geneve Campbell
Palmer, Alaska 99501
801-318-0001
livebychocolate@gmail.com
XProtein Meal shake
nuggets


The following online article was used as source material for this blog:
Paxton, Jackie, & Shoemake, Teresa, “Fun Ways to Increase Children’s Attention Span”, http://www.atu.edu/research/ProfessionalDevelopmentGrants/06-07/JackiePaxton/Final_Report-Fun_Ways_to_Increase_Children_s_Attention_Span.pdf, accessed on October 10, 2013

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

6 Fun Day-Off-School Activities For Wasilla Kids

Thursday, February 13th, 2014

Top Home Businesses In Kenai

Most of the elementary schools in Anchorage seem to have more random days off than in years past. Sometimes these days can catch parents off guard. What to do when your kids are going to be home all day in the middle of the week?! Well, if you didn’t schedule appointments with your Palmer pediatrician or dentist for a check-up, then try one of these fun ideas to keep your kids active and healthy on their days off.

1. Help them make a treasure hunt, indoors our out, depending on the weather. Once they’re done they can invite friends over to find the treasure (the treasure can be almost anything, since the real prize is following the clues!). When the hunt is over, serve a small picnic for the hungry hunters.

2. Hold an art exhibit. Get out the paints and modeling clay and then let your kids spend the morning creating works of art to display.

3. Healthy kids are active kids, so help them plan a kid Olympics! Give them the freedom to choose how to judge and award medals, then sit back and watch them wear themselves out!

4. Have a family history day. Encourage your kids to write in their journals and ask them to share some favorite family stories that you can record in their own words. If you have stories of your ancestors, this is a good time to share them with your kids.

5. Go visit a local Wasilla, Homer, or Kenai museum, historical site, petting zoo, or aquarium. Remember, this is a day to do something with your kids that you’ve always been putting off, so do it!

6. Visit a resident of a local Anchorage convalescent home. Some elderly men and women rarely get visitors. Your kids will feel good about brightening someone’s day. They could bring them flowers or an original piece of art. (See activity number 2.) My name is Geneve Campbell and I want to help Anchorage families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity in Kenai concern me. I am the owner of a Anchorage area home business that sells nuggets.

If you are interested in learning more, visit my web site at http://www.livebychocolaetoday.com or call me at 801-318-0001.

lifestyle trainer Geneve Campbell
Palmer, Alaska 99501
801-318-0001
livebychocolate@gmail.com
XProtein Meal shake
nuggets

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

Do You Sell nuggets in Yokohama Japan?

Tuesday, February 11th, 2014

Download catalog-xobiotic Hello, my name is Geneve Campbell and I am a Xocai Healthy Chocolate distributor from Anchorage, Alaska. I have been with Xocai since April 2009 when I joined team Xocai. I sell the best XProtein Meal shake and nuggets on the market today in Wasilla, Homer, and Kenai.

We recently opened the Yao Japanese market to healthy dark chocolate. People in Yao Japan can appreciate healthy dark chocolate from MXI Corp, and can even become Xocai distributors and sell healthy chocolate to others in their local Hirakata Japanese market.

Here in the 99501 area, I am the lifestyle trainer of my own business. I am a member of a world class team that is genuine. We are working to help open the Otsu Japanese market to this new healthy chocolate opportunity.

Contact us to learn more information about XProtein Meal shake in Alaska, or about starting a healthy chocolate business in Morioka Japanese.

Xocai is a home based business within 200 of Anchorage. Supplement your income in Alaska by joining our team today! To learn more, visit us online at http://www.livebychocolaetoday.com or you can reach me at 801-318-0001. I can meet you at on the phone in Palmer.

Watch this video about the new Xocai Opportunity in Niigata Japan:

Xocai High Antioxidant Meal Replacement Shake 4 Japan Sagamihara “MXI Corp” Shimonoseki “Xocai” Nagasaki “Adam Paul Green” Machi from Adam Green on Vimeo.

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.

How Healthy Is Your Anchorage Community?

Wednesday, February 5th, 2014

How Healthy Is Your Anchorage Community? Hello Anchorage residents! Welcome to my children’s health blog, Anchorage edition. I came across an interesting article in Children’s Health Magazine that got me thinking about children’s health factors in Anchorage.

Have you considered how your Alaska community influences your child’s health? In a recent study, independent experts compiled statistics on more than 30 factors that are important to a child’s development including: crime and safety, education, economics, housing, education, cultural attractions, and health.1

Burlington, Vermont came out on top, receiving high marks in all areas of study. Burlington has the fewest fast food restaurants per capita and experts believe this is linked to the low rate of obesity. Clearly, the rate of obesity in Wasilla and Homer is partially due to the ready availability of Big Macs and Whoppers.

While moving to Burlington isn’t necessary for your Anchorage child to thrive, ask yourself how your own Alaska neighborhood ranks. If you think it could improve, attend Anchorage city meetings or make changes within your own home.

You could encourage more participation in sports, start a crime-preventing Anchorage neighborhood watch group, cook as a family, or seek out Wasilla museums and Palmer cultural events. Whatever you choose, your children will reap the health benefits of your efforts.

If you want to improve your Anchorage child’s nutrition, contact me today to learn about a nutritional supplement packed with vitamins, minerals, and antioxidants.

Geneve Campbell
Palmer, Alaska zip code 99501
801-318-0001 livebychocolate@gmail.com
XProtein Meal shake

1Jaclyn Colletti, Joel Weber, ‘The 100 Best Places To Raise Kids,’ Children’s Health, Oct. 20, 2009, http://today.msnbc.msn.com/id/33385798/ns/today-parenting/t/best-places-raise-kids/#.Tnjjb7_H5, accessed on July 6, 2011.

Join Xocai today!

I am Geneve Campbell, and I am a Palmer-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading XProtein Meal shake and nuggets online and in Palmer, Wasilla, Homer, and Kenai. Our valued Anchorage customers recommend nuggets because nuggets gives me more time freedom, better health, and a second income.

Xocai is also a fantastic XProtein Meal shake home-based business in the Anchorage area. Alaska entrepreneurs can supplement their income by cashing in on a high-demand Alaska healthy artisan chocolate market. To learn more about Xocai, visit http://www.livebychocolaetoday.com.

Call me at 801-318-0001 to own your own XProtein Meal shake business in Palmer, Wasilla, Homer, or Kenai.